Skip to content

Attention Quote by Pauline Oliveros

“When I composed the first sonic meditation, I realized that I was composing the direction of attention.” quote by Pauline Oliveros
Download Open image
“When I composed the first sonic meditation, I realized that I was composing the direction of attention.”

Pauline Oliveros

About This Quote

Source Interview: "The Composer's Mind," 1995

Composing music is shaping where attention goes.

In simple terms: Music directs focus.

Key Takeaway

Use sound to guide attention.

Themes

music attention mindfulness

Mood

calming focused

Type

educational therapeutic

When to use this quote

  • therapy sessions
  • educational settings
  • personal practice

Key Concepts

sonic meditation cognitive focus

Questions to Reflect On

  • How does sound influence your thoughts?
  • In what contexts can this be applied?
A Different Perspective

Listeners may resist guided focus.

2.7 out of 5 (9 ratings)

More by Pauline Oliveros

Explore all 80 Pauline Oliveros quotes

More Attention quotes

Browse all 10,153 Attention quotes