Advantage Quote by Norm Sloan

Good conditioning helps you prepare your muscles, so I make sure I'm always strict with my conditioning.

— Glover Teixeira

Ideally I would start by racing my athletes once every two weeks. But, such a program has to be flexible because some runners improve…

— Gerry Lindgren

I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay…

— Jeff Fisher

I've come to learn that conditioning is a huge thing, so I'm definitely trying to get my conditioning up.

— Rich Gunnell

It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster and faster.

— Henry Rono

Good physical conditioning is essential for success.

— Joachim Low

Running gives me the confidence to be at my peak throughout the rest of my day.

— Sterling K. Brown

A great way to test the conditioning of your team is the two-mile run.

— Bobby Knight

The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your…

— Hal Higdon

I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

— Amby Burfoot

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

— Mary Helen Bowers

What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of…

— Hal Higdon