Brain Quote by Nicholas Carr
““Although neuroplasticity provides an escape from genetic determinism, a loophole for free thought and free will, it also imposes its own form of determinism on our behavior. As particular circuits in our brain strengthen through the repetition of a physical or mental activity, they begin to transform that activity into a habit. The paradox of neuroplasticity, observes Doidge, is that, for all the mental flexibility it grants us, it can end up locking us into “rigid behaviors.”33 The chemically triggered synapses that link our neurons program us, in effect, to want to keep exercising the circuits they’ve formed. Once we’ve wired new circuitry in our brain, Doidge writes, “we long to keep it activated.””
About This Quote
Source Book: The Shallows: What the Internet Is Doing to Our Brains, Nicholas Carr, 2010
Neuroplasticity lets us reshape our brains, but the habits it creates can become new constraints on behavior.
In simple terms: Brain rewiring creates habits that can limit freedom.
Recognize and vary your mental routines.
Themes
Mood
Type
When to use this quote
- learning new skills
- breaking bad habits
- creative problem solving
Key Concepts
Questions to Reflect On
- How do you identify which habits are limiting you?
- What new routines can you adopt to stay flexible?
Habits can become rigid if not consciously refreshed.