Best friend Quote by Natalya Johnson

“One of my favorite routines for keeping my rear in good form is to sit down on the floor and 'walk' across it on…

— Joan Crawford

People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and…

— Sylvester Stallone

Most of the day I work standing up, as I once read somewhere that it's the best position for the back.

— Anthony Browne

If you only focus on your abdominal wall, your back isn't going to be as strong, and so there's going to be an imbalance…

— Anna Kaiser

I always have to work on my flexibility to help my back, and Pilates helps the most.

— Denny Hamlin

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when…

— Britt Ekland

Strengthening the lower back helps develop that sexy curve everyone wants from your back to your bum.

— Harley Pasternak

Your best girl friend has your back, protects your rep, offers you tips, and lends you her shoulder for times when those "tips" are…

— Anonymous

I'm the kind of guy who has your back. When you want to go off and solo for ten minutes, I keep that groove…

— Michael Anthony

Gymnastics gives you the abs. It's not like I sit there doing like a thousand crunches before every practice or something like that.

— Sam Mikulak

I don't count my situps. I only start counting once it starts hurting.

— Muhammad Ali

It doesn't really matter if you are left behind the back, but what matters is your capacity to pull and push everyone by your…

— Anonymous