Being Quote by Miriam Margolyes
“I've been fat my whole life and pretended I don't mind. But I do mind. It's really stupid that I've gone on being greedy and fat.”
About This Quote
Source Interview: BBC Radio, Miriam Margolyes, 2020
Acknowledging personal health struggles is the first step toward change, despite shame or denial.
In simple terms: Admitting a problem is essential.
Seek help and set realistic goals.
Themes
Mood
Type
When to use this quote
- consulting a dietitian
- joining a supportive group
- setting small weight goals
- practicing self‑compassion
Key Concepts
Questions to Reflect On
- What underlying belief fuels your self‑judgment?
- How can you replace shame with self‑kindness?
Self‑criticism can hinder progress and affect mental health.