December Quote by Mike Love
“Since learning Transcendental Meditation from Maharishi in December 1967, it has been a valuable practice which has enabled me to go through some very stressful life experiences while remaining centered.”
About This Quote
Source Interview: Personal Wellness, 2021
Transcendental Meditation, taught by Maharishi, helped maintain composure during stressful periods, providing a grounding practice.
In simple terms: Meditation helped stay calm during stress.
Key Takeaway
Practice regular meditation for resilience.
Themes
wellness
mindfulness
stress management
Mood
calming
supportive
Type
self‑help
spiritual
When to use this quote
- high‑stress jobs
- health crises
- daily routines
Key Concepts
meditation techniques
mental health
personal growth
Questions to Reflect On
- How does meditation affect your stress response?
- What alternative practices could help?
A Different Perspective
Meditation may not suit everyone.
![“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.” quote by Jerry Seinfeld](https://sms4smile.com/quotes/img-quotes/aab/jerry-seinfeld-880_every-day_every-day-when-everybody-would-have-lunc_582857.jpg)
![“I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to…” quote by Cameron Diaz](https://sms4smile.com/quotes/img-quotes/1d7/cameron-diaz-2416_benefits_i-learned-and-it-was-exactly-what-i-need_338897.jpg)
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
