Benefits Quote by Cameron Diaz

I was very lucky. My neck hurt and I went to my doctor, who was kind of hip, and he said it was stress-caused…

— Rick Rubin

Transcendental Meditation gives you what you need, when you need it. It's literally changed my life. Some of the clearest ideas or epiphanies I've…

— Hugh Jackman

Meditation more than anything in my life was the biggest ingredient of whatever success I've had.

— Ray Dalio

I have been 'diving within' through the Transcendental Meditation technique for over 30 years. It has changed my life, my world. I am not…

— David Lynch

The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and…

— Frederick Lenz

Meditation was a powerful tool my family and I shared to cultivate mindfulness and clarity because nurturing a balanced, healthy home was something we…

— Mallika Chopra

I soon learned how to scent out that which was able to lead to fundamentals and to turn aside everything else, from the multitude…

— Albert Einstein

I learned to take those experiences that were difficult in my life and in the adversity that I had overcome to use it for…

— Dominique Moceanu

I learned everything the hard way - like, literally, everything. I know that God does that to people that he has lessons for. I…

— SZA

I learned the importance of being nonjudgmental, taking what happens and trying to make it work.That's something you should apply to life.

— Herbie Hancock

I had to learn, really, how to rein in my energies and discipline myself. And I found it very very useful. I rebelled against…

— Patti Smith

I studied meditation, knowing it would be a huge new calming skill.

— John Cameron Mitchell