Average Quote by Mihaly Csikszentmihalyi

Flow occurs in your life when your highest skills are matched to challenges that quite exactly meet them.

— Martin Seligman

“If you want to trigger flow, the challenge should be 4 percent greater than the skills.”

— Steven Kotler

Goal setting may be difficult but with determination it will set.

— Eliezer J Rosa

You never know how your skills are going to play out at the next level. But I knew I had a lot of doubles…

— Garrett Atkins

“Because deliberate practice requires working where challenges exceed skill, and flow is most commonly experienced when challenge and skill are in balance. And,”

— Angela Duckworth

If your performance levels are right, that brings results and that brings momentum naturally. We believe in the training schedule.

— Sean Dyche

Training-wise, you have to work on your weaknesses, preparing yourself properly for the game, on and off the field.

— Sol Campbell

It's important to set challenges that you're not sure you're equal to.

— Dorothy Allison

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

— Mariel Hemingway

In training, you can push yourself to the limit and test yourself against the best players in the world. That is when the pressure…

— Trent Alexander-Arnold

I think if you talk to the experts in any field where you have to take on a unknown challenge, where you're going to…

— Bill Gates

You can predict all you want, but everybody knows what predictions get you.

— Hope Solo