Clothes Quote by Michelle Carter
“After the 2012 Olympics, I returned to training, but unlike in previous years, my off-season weight gain didn't melt off as soon as I got back to my routine. I was tired, and my clothes weren't fitting. I'd been diagnosed with hypothyroidism, which means my thyroid is underactive, and that slows my metabolism.”
About This Quote
Source Interview: Personal Health Podcast, 2021
Hypothyroidism slows metabolism, making weight loss harder despite exercise.
In simple terms: Thyroid issues hinder weight loss.
Address thyroid health to support fitness goals.
Themes
Mood
Type
When to use this quote
- exercise routine
- diet planning
- medical consultation
- weight management
Key Concepts
Questions to Reflect On
- What medical checks support you do before a new fitness plan?
- How can diet adapt to a slower metabolism?
Medication and lifestyle changes may be needed beyond exercise.