Chicken Quote by Michael Ealy

Weightlifting was definitely exciting.

— Stephanie Labbe

The easiest part is the training, the hardest part is the diet.

— Hafthor Bjornsson

I went from 185 lbs to 285 lbs, became a 7X Mr. Olympia, tying Arnold Schwarzenegger, and competed against the most determined and fittest…

— Phil Heath

Weight lifting is the easiest part of my day.

— Melanie Roach

It was definitely difficult on a lot of different levels. Going from being an athlete where it's all about lifestyle and rock 'n roll…

— Carey Hart

The journey of shedding weight was tough, but the only good thing was it did not take a toll on my health.

— Bhumi Pednekar

I had to work exceptionally hard to put on muscle.

— Scott McTominay

It was challenging. It was never easy for me. My life changed suddenly, and I lost my health. I lost the body that I…

— Amy Purdy

The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you dont feel good,…

— Drew Carey

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot…

— Josh Hutcherson

I started weightlifting because I wanted to get jacked, not to have the best form.

— Mat Fraser

I didn't want to get skinny, just strong.

— Caroline Flack