Heart pounding Quote by Melissa Jensen
““I went into the hall and looked out the front window for the twentienth time and told myself to relax for the fiftieth. It could not be healthy, this breathless, silly, heart-pounding state I'd been in since I'd called him back and left a message and he'd called me back and I'd been convinced he could hear my heartbeat through the phone. All so I could run around my room like a hamster on crack, tripping over discarded jeans and trying to figure out where I'd dropped yesterday's bra.””
About This Quote
Source Short story: Personal anecdote, 2023
The narrator describes obsessive anxiety over a romantic interest, manifesting as compulsive checking and physical restlessness.
In simple terms: Obsessive thoughts cause nervous, frantic behavior.
Practice mindfulness to break the cycle.
Themes
Mood
Type
When to use this quote
- dating
- mental health coping
- phone etiquette
Key Concepts
Questions to Reflect On
- What triggers your checking habit?
- How can you set healthier boundaries?
Compulsive checking can damage trust and well‑being.