Confidence Quote by Matt Lewis
““The Confidence Cycle is also a reminder of how important a growth mindset is. We become good at something, and confident at doing it, by practising it, and not because we were born with a special gift or disposition. Our abilities and skills aren’t fixed – we become experts in, or competent at, the things we practise.””
About This Quote
Source Book: The Confidence Cycle, 2022
Growth mindset means abilities improve with practice, not innate talent; confidence follows competence built through effort.
In simple terms: Skills grow with practice, not birth.
Key Takeaway
Practice to become competent.
Themes
growth mindset
confidence
skill development
Mood
motivational
reflective
Type
inspirational
educational
When to use this quote
- learning a new language
- training for sport
- public speaking
- musical instrument
Key Concepts
deliberate practice
self‑efficacy
Questions to Reflect On
- What skill will you practice daily?
- How does confidence affect performance?
A Different Perspective
Talent alone cannot replace sustained effort.
![“We only know a tiny proportion about the complexity of the natural world. Wherever you look, there are still things we don’t know about and don’t understand. [...] There are always new things to find out if you go looking for them.” quote by David Attenborough](https://sms4smile.com/quotes/img-quotes/b04/david-attenborough-2396_complexity_we-only-know-a-tiny-proportion-about-the_112007.jpg)
