Line Quote by Mat Fraser
“For shorts, I look for ones that are durable and not restricting my movements. I don't usually use compression gear. Only type of knee sleeve I'll use is Red Line gear knee sleeves.”
About This Quote
Source Interview: CrossFit Games, 2019
He prefers durable, unrestricted gear and uses a specific knee sleeve for support.
In simple terms: Chooses gear that allows free movement and durability.
Key Takeaway
Select equipment that supports performance without hindering motion.
Themes
fitness
gear choice
performance
Mood
practical
analytical
Type
advice
informative
When to use this quote
- weightlifting
- crossfit training
- competition prep
- injury prevention
Key Concepts
ergonomics
material durability
Questions to Reflect On
- What gear limits your movement?
- How do you test durability?
A Different Perspective
Over‑reliance on gear may reduce natural strength development.
