Baby steps Quote by Mary DeTurris Poust

“The bond between food and me is like other relationships in my life: complicated, evolving, demanding, and in need of constant work. But together…

— Ashley Graham

“The irony is that food gives me a sense of control, even though it makes me totally out of control. Food is something I…

— Ashley Graham

We need to work less to achieve more. We need to stop fighting food and start embracing it. We need to stop punishing our…

— Marc David

“We, in the interest of the so-called progress, have been persuaded to leave the production and at times the cooking of our food to…

— Mokokoma Mokhonoana

“It's terrible to allow conventional habits to gain a hold on a whole household; to eat, sleep and live by clock ticks.”

— Zelda Fitzgerald

“To make eating functional, allow yourself to eat what you want without judgment, and limit quantity, using the body’s signal.”

— Robin Phipps Woodall

“But do not start making yourself hungry just as yet—missing meals or not eating enough food that your body needs to function is counter-productive.”

— Jenny Allan

“One of the very best things about life is the way we must regularly stop whatever it is we are doing and devote our…

— Luciano Pavarotti

“When you have been a victim of constant hunger, you learn how to stop wasting food.”

— Michael Bassey Johnson

“Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on the fruitless…

— Vironika Tugaleva

“We feign disinterest and laugh, and creep into the kitchen some nights, a triangle of light spilled on the floor form the fridge, shoveling…

— Marya Hornbacher

“Yet today there’s simply too much noise around the issues of food, hunger, and eating for us to listen to our own bodies. We…

— Linda Bacon