““Now, while watching these two mini-you’s, I want you to see that as dysfunctional as they may be, both of them are essentially good. The Dictator wants you to be healthy and beautiful. It gets frantic about your weight for the same reason you might freak out if you saw a beloved pet wandering into traffic. It screams and yells, pens you in or drags you around—anything to keep you from a horrible fat fate. On the other hand, the Wild Child is the part of you that evolved to avoid starvation and captivity. It panics when the Dictator berates, shames, and tries to control it. It knows the Dictator is planning to starve it. So it’s not surprising that the instant the Dictator is weakened by stress, hunger, or environmental chaos, the Wild Child leaps into action and eats like a junkyard dog.””
