Philosophy Quote by Martha N. Beck

“It’s been said that the entire philosophical foundation of Zen is contained in three small words: “Not always so.” If you want to stop emotional eating (which means you’ll eat only out of physical hunger, which means you’ll eventually be the right weight for your body) you must become willing to…” quote by Martha N. Beck — Download Open image

““It’s been said that the entire philosophical foundation of Zen is contained in three small words: “Not always so.” If you want to stop emotional eating (which means you’ll eat only out of physical hunger, which means you’ll eventually be the right weight for your body) you must become willing to apply those three words to your own beliefs. THE””

Martha N. Beck

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