Attacking Quote by Martha Beck
“Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.”
About This Quote
Source Book: The Power of Purpose, 2018
Self‑criticism distracts from higher purpose and love; avoid self‑attack.
In simple terms: Stop self‑criticism to stay purposeful.
Cultivate self‑compassion.
Themes
Mood
Type
When to use this quote
- daily meditation
- journaling
- coaching sessions
Key Concepts
Questions to Reflect On
- What triggers your self‑attack?
- How can you redirect that energy?
Self‑criticism can be a coping mechanism.