Angry Quote by Marshall B. Rosenberg
“People don't make us angry, how we think makes us angry.”
About This Quote
Source Book: Nonviolent Communication, 2003
Anger stems from our interpretations, not others' actions; mindset creates emotional response.
In simple terms: Thoughts cause anger, not others.
Key Takeaway
Change your thinking.
Themes
emotional intelligence
mindset
communication
Mood
thoughtful
calm
Type
psychological
self‑help
When to use this quote
- conflict resolution
- personal relationships
- stress reduction
Key Concepts
cognitive appraisal
anger management
Questions to Reflect On
- How do your thoughts shape your anger?
- What alternative interpretations could reduce anger?
A Different Perspective
May underestimate external triggers.
