Alun Wyn Jones

Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused…

— Alun Wyn Jones

We've got a great team sport, but we harp on about individuals. It's a bit contradictory.

— Alun Wyn Jones

The higher up the rugby ladder you go, the differences between winning and losing games get smaller and smaller.

— Alun Wyn Jones

If we have given everything we can, you are not settling for mediocrity because the better team won. Sometimes you have to…

— Alun Wyn Jones

You do not have time in international rugby to stop and think, 'This is tough.' It's more a case of, 'Let's crack…

— Alun Wyn Jones

You know when you've had a good game, and you know when you could have done better.

— Alun Wyn Jones

Ultimately, we are professional rugby people, and we focus on the rugby. That's the easy bit. We are not politicians, so we…

— Alun Wyn Jones

To a point, family does that and a couple of life experiences both positive and negative that have definitely altered my perception…

— Alun Wyn Jones

I'm very fortunate I've got a good support network.

— Alun Wyn Jones

I am competitive because it is fun, a mentality thing, and it is something you have to be in this job.

— Alun Wyn Jones

Ultimately, rugby players are like surfers. You look for the perfect wave, but you don't always find it. And if you did,…

— Alun Wyn Jones

I usually don't talk for three days after a defeat. Then you have an epiphany and realise it's just a game.

— Alun Wyn Jones

It's great having a good academy, but if you can't pay the players you're producing, what's the point of it?

— Alun Wyn Jones

Going out there as a forward can shorten your career somewhat, whereas if you go out as a back, you will be…

— Alun Wyn Jones

I've no regrets. I don't think you can afford to.

— Alun Wyn Jones

I'd love to feature for the Barbarians. I'd love to win a Champions Cup, and I'd love to get to another World…

— Alun Wyn Jones

There's always going to be questions asked where there is competition, and as long as you can answer those questions, then you're…

— Alun Wyn Jones

I like to think I am a happy angry person, if that makes sense.

— Alun Wyn Jones

It is very easy to make athletes, and it is very difficult to make rugby players with that rugby instinct. I would…

— Alun Wyn Jones

Happiness is dangerous. If you're happy, you're content, and if you're content, you can become complacent.

— Alun Wyn Jones

I'm happy in what I do, and I just like cracking on, doing what I love. The people around me know who…

— Alun Wyn Jones

I'm thankful for the collaboration between the WRU and Ospreys, which will look after my best interests and enables me to play…

— Alun Wyn Jones

I'm not the only one that's joined in the Maro Itoje song, to be honest with you!

— Alun Wyn Jones

Some losses are harder to take than others. You can lose and play well. It is when you lose and don't do…

— Alun Wyn Jones

It really gets my back up when people start using business phrases - 'sustainability,' 'the brand,' etc. - about rugby.

— Alun Wyn Jones