You know when you've had a good game, and you know when you could have done better. — Alun Wyn Jones Copy Share Image
I usually don't talk for three days after a defeat. Then you have an epiphany and realise it's just a game. — Alun Wyn Jones Copy Share Image
I do not know if I will stay in the game when I do retire; I have got humanity, so I do… — Alun Wyn Jones Copy Share Image
A bugbear of mine is bragging rights in regional derbies: it would be a lot more worth to the regional game if… — Alun Wyn Jones Copy Share Image
Before I was 'the captain' with the label - because essentially, that's all it is - I was a player, and before… — Alun Wyn Jones Copy Share Image
You're as good as your next game, not your previous, so I'll focus on the next one. — Alun Wyn Jones Copy Share Image
Players want to play a lot of rugby. We're walking contradictions at times in that we want to play a lot of… — Alun Wyn Jones Copy Share Image
I'll look at stats after a game to see the work I've done in different areas. — Alun Wyn Jones Copy Share Image
Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.… — Alun Wyn Jones Copy Share Image
We've got a great team sport, but we harp on about individuals. It's a bit contradictory. — Alun Wyn Jones Copy Share Image
The higher up the rugby ladder you go, the differences between winning and losing games get smaller and smaller. — Alun Wyn Jones Copy Share Image
If we have given everything we can, you are not settling for mediocrity because the better team won. Sometimes you have to have that… — Alun Wyn Jones Copy Share Image
You do not have time in international rugby to stop and think, 'This is tough.' It's more a case of, 'Let's crack on.' Where's… — Alun Wyn Jones Copy Share Image
You know when you've had a good game, and you know when you could have done better. — Alun Wyn Jones Copy Share Image
Ultimately, we are professional rugby people, and we focus on the rugby. That's the easy bit. We are not politicians, so we don't have… — Alun Wyn Jones Copy Share Image
To a point, family does that and a couple of life experiences both positive and negative that have definitely altered my perception on rugby.… — Alun Wyn Jones Copy Share Image
I am competitive because it is fun, a mentality thing, and it is something you have to be in this job. — Alun Wyn Jones Copy Share Image
Ultimately, rugby players are like surfers. You look for the perfect wave, but you don't always find it. And if you did, you'd probably… — Alun Wyn Jones Copy Share Image
I usually don't talk for three days after a defeat. Then you have an epiphany and realise it's just a game. — Alun Wyn Jones Copy Share Image