"The full squat is a perfectly natural position……" — Mark Rippetoe
"The full squat is a perfectly natural position for the leg to occupy. That's why there is a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellect ual morons have been telling us that it's 'bad' for the knees."
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Mark Rippetoe
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47 Quotes by Mark Rippetoe
Mark Rippetoe has 47 quotes on this site.
A few more worth reading:
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Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be…
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Strong people are harder to kill than weak people and more useful in general.
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Mediocre athletes that tried like hell to get good are the best coaches.
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You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong.…
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
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Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the…
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You do not need to do many different exercises to get strong - you need to get strong on a…
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A weak man is not as happy as that same man would be if he were strong. This reality is…
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There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved…
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Humans are not physically normal in the absence of hard physical effort.
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Physical strength is the most important thing in life. This is true whether we want it to be or not.
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Big arms are fun, and if their training doesn't interfere with the rest of the program, wait till everybody's gone,…
See all 47 quotes by Mark Rippetoe »
More Bad Quotes
This quote is filed under Bad Quotes,
one of 14,431 quotes in that category. Here are a few more:
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I went through a phase where I thought nostalgia was a bad thing.
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Characteristics of a popular politician: a horrible voice, bad breeding, and a vulgar manner.
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If my forgeries looked as bad as the CBS documents, it would have been 'Catch Me In Two Days'.
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People that go through what I went through and people going through divorce, it's really a difficulty process; it's heartbreaking…
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If I were to say, 'God, why me?' about the bad things, then I should have said, 'God, why me?'…
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From my close observation of writers... they fall into two groups: 1) those who bleed copiously and visibly at any…
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The problem with leaderless uprisings taking over is that you don't always know what you get at the other end.…
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