Grief Quote by Mark Epstein

Trauma is survivable, but often not much more. It kills you while allowing you to still live.

— James Frey

The only lasting trauma is the one we suffer without positive change.

— Leo Buscaglia

I don't want to get into splitting hairs. Trauma is trauma. I'm not in a position to quantify or qualify people's trauma.

— Tarana Burke

When you grow up with a significant amount of trauma, you are realizing it as you get older, and you're realizing the ways you…

— Patrisse Cullors

I've read that under trauma, that you have this ability to kind of disconnect from the experience.

— Elizabeth Gilbert

The shock of any trauma, I think changes your life. It's more acute in the beginning and after a little time you settle back…

— Alex Lifeson

Trauma is a fact of life. It does not, however, have to be a life sentence.

— Peter A. Levine

I think quite often we hold onto trauma because we don't process it.

— Gabrielle Bernstein

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard…

— Danielle Bernock

The big 'Aha!' moment is that the trauma never goes away.

— Viola Davis

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard…

— Danielle Bernock

“The traumatic event, although real, took place outside the parameters of “normal” reality, such as causality, sequence, place, and time. The trauma is thus…

— Dori Laub