Buddhism Quote by Mark Epstein
““A recently deceased American Zen master and navy veteran, John Daido Loori, used to say that those who think Buddhism is just about stillness end up sitting very silently up to their necks in their own shit.””
About This Quote
Source Book: Psychotherapy and Buddhism, John Daido Loori, 2000
Buddhism isn’t only about calmness; it also confronts deep, uncomfortable truths that can feel overwhelming.
In simple terms: Buddhism involves confronting harsh realities, not just peace.
Key Takeaway
Embrace both stillness and the messy parts of growth.
Themes
mindfulness
spirituality
reality
growth
Mood
reflective
serious
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- spiritual retreats
- personal crises
- grief counseling
Key Concepts
Zen
psychology
human suffering
Questions to Reflect On
- How do you balance calm practice with confronting pain?
- What does “sitting up to your necks” reveal about avoidance?
A Different Perspective
Some may argue that focusing on suffering can deter newcomers.
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