Ability Quote by Elizabeth Gilbert
“I've read that under trauma, that you have this ability to kind of disconnect from the experience.”
About This Quote
Source Interview: The New York Times, 2015
Trauma can cause a mental split that lets a person detach from painful memories, a coping mechanism.
In simple terms: Trauma can make you mentally detach.
Key Takeaway
Recognize and process detachment healthily.
Themes
trauma
coping
psychology
Mood
introspective
cautious
Type
philosophical
therapeutic
When to use this quote
- therapy
- personal growth
- stressful events
- self‑care
Key Concepts
dissociation
resilience
Questions to Reflect On
- What triggers your mind to disconnect?
- How can you safely re‑engage with trauma?
A Different Perspective
Detachment may hinder emotional integration and healing.
![“And while [we] do have possibilities that are vast and magnificent and almost infinite in scope, it's important to remember that our choice-rich lives have the potential to breed their own brand of trouble. We are susceptible to emotional uncertainties and neuroses that are probably not very…” quote by Elizabeth Gilbert](https://sms4smile.com/quotes/img-quotes/7fb/elizabeth-gilbert-131_choice_and-while-we-do-have-possibilities-that_30637.jpg)
