Buddhism Quote by Mark Epstein
““Form is emptiness", the Buddhists teach, but form is also form. I would never be able to approach the emptiness of form if I continued to deny myself the experience of it.””
About This Quote
Source Book: Thoughtful Presence, 2018
True understanding of emptiness requires experiencing form, not denying it; form and emptiness are interdependent.
In simple terms: Experience reality to grasp its emptiness.
Key Takeaway
Embrace both form and emptiness in practice.
Themes
philosophy
spirituality
mindfulness
Buddhism
Mood
reflective
inquisitive
Type
philosophical
spiritual
When to use this quote
- meditation
- psychotherapy
- spiritual study
- daily mindfulness
Key Concepts
emptiness
form
non-duality
Questions to Reflect On
- What does denying form prevent you from seeing?
- How can you hold form and emptiness together?
A Different Perspective
Denial of experience limits insight.
![“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted through other Tibetan Buddhist lineages. For example [...] Chöd practices gradually merged with pre-existing models of deity yoga, such…” quote by Michelle Sorensen](https://sms4smile.com/quotes/img-quotes/b05/michelle-sorensen-60370_2013_the-extraction-of-discrete-parts-of-ch-d_4303.jpg)