Abnormal psychology Quote by Mark Epstein
“Depressed people think they know themselves, but maybe they only know depression.”
About This Quote
Source Book: Thoughtful Presence, Mark Epstein, 2015
People may mistake their depressive state for their true identity, overlooking other aspects of self.
In simple terms: Depression can mask true self.
Key Takeaway
Separate identity from illness.
Themes
mental health
self‑awareness
identity
Mood
reflective
somber
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- personal reflection
- support groups
Key Concepts
psychology
existentialism
Questions to Reflect On
- How do you distinguish feelings from identity?
- What aspects of yourself persist beyond depression?
A Different Perspective
Depression may also provide valuable insights, not just distortion.
