Buddhism Quote by Mark Epstein

“As my Buddhist teachers have shown me, wisdom emerges in the space around words as much as from language itself.”

Mark Epstein

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Buddhism Buddhist Language Space Teacher Wisdom Words of wisdom

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Anger is sign that something needs to change.

Mark Epstein

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Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or relationship, but it also takes one deeper into oneself. Anxiety turns one back on oneself,…

Mark Epstein

“the Buddha may well have been the original psychoanalyst, or, at least, the first to use the mode of analytic inquiry that Freud was…

Mark Epstein

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The willingness to face traumas - be they large, small, primitive or fresh - is the key to healing from them. They may never…

Mark Epstein

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One of the age-old truths about love is that while it offers unparalleled opportunities for union and the lifting of ego boundaries, it also…

Mark Epstein

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The central premise of this book is that the Western psychological notion of what it means to have a self is flawed.

Mark Epstein

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“In making a path like the Buddha, we discover our own capacities for relationship. Doing this is like feeling our way in the dark. We need a healthy appreciation for what kind of obstacles we are facing within ourselves, and we need a method for working our way around those obstacles. It is in this sense that the path is…

Mark Epstein

“The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but…

Mark Epstein

The picture we present to ourselves of who we think we ought to be obscures who we really are.

Mark Epstein

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“A recently deceased American Zen master and navy veteran, John Daido Loori, used to say that those who think Buddhism is just about stillness…

Mark Epstein

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“The early parent-child environment, the balance between being and doing, lives on in the mind. Mindfulness offers an opportunity to see these patterns clearly.…

Mark Epstein

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If things do not exist as fixed, independent entities, then how can they die? Our notion of death as the sudden expiration of that which was once so real starts to unwind. If things do not exist in their own right and are flickering rather than static, then we can no longer fear their ultimate demise. We may fear their…

Mark Epstein

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There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…

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Enlightenment is lightening up.

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The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…

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Everyone will admire you when you do well. What a horrible thing to do to someone.

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Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…

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I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…

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“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took part in a range of risk-taking adventures when they were younger, and finally became wise when they reflected upon their lives in old age. There is only one problem.” “Which is?” “Risk-taking is a way to…

Joe Niemczura

A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…

Frederick Lenz

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One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it, is contraception. I came across someone who articulated very clearly that one of the things which makes our approach to Buddhist practice in regards to sex different these days than it was in Buddhist times, is…

Brad Warner

My mom and my aunties are really devout Christians. My mom married a Muslim when I was 12, so I got teachings from both…

Tech N9ne

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Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

Frederick Lenz

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“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted through other Tibetan Buddhist lineages. For example [...] Chöd practices gradually merged with pre-existing models of deity yoga, such the Vajrayoginī practices within Nyingma, Kagyü, and Geluk traditions. Fundamental Chöd practices such as those described in…

Michelle Sorensen

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Buddhism Quote by Mark Epstein

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