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Avoidance Quote by Marianne Williamson

“It’s like avoidance behavior in therapy—wanting to share the gossip but not wanting to deal with the real, more painful issues. Of course we want to avoid the pain. But by doing so, we inevitably cause more of it.” quote by Marianne Williamson
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““It’s like avoidance behavior in therapy—wanting to share the gossip but not wanting to deal with the real, more painful issues. Of course we want to avoid the pain. But by doing so, we inevitably cause more of it.””

Marianne Williamson

About This Quote

Source Interview: Public speaking event, 2022

Avoiding painful topics leads to more distress; confronting issues directly reduces long‑term suffering.

In simple terms: Avoidance creates more pain; face issues.

Key Takeaway

Address problems head‑on.

Themes

psychology therapy avoidance

Mood

thoughtful encouraging

Type

self‑help therapeutic

When to use this quote

  • counseling sessions
  • personal relationships
  • workplace conflicts
  • self‑help practice

Key Concepts

cognitive dissonance emotional health self‑awareness

Questions to Reflect On

  • What pain are you avoiding?
  • How can you safely confront it?
A Different Perspective

Some may find confronting pain overwhelming.

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