Because Quote by Marcus Samuelsson

I eat little meals throughout the day rather than one huge one that makes you feel stuffed.

— Laila Rouass

When something is not great, I'm not going to eat it. It's not enough to just get full. It's like, how does this make…

— Yvonne Orji

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

— Montel Williams

For me, I don't expect to have a really amazing meal each time I dine out. Having a good meal with your loved ones…

— Wolfgang Puck

Spend as much time enjoying the meal as it took to prepare it

— Michael Pollan

The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised…

— Ella Woodward

When you're not experiencing your food, that's when it's harder to pay attention to when you're full, and that's what being satisfied really means.

— Mary Helen Bowers

I used to love fine dining, but I lost my appetite for it to a degree because sometimes it is too much about the…

— Yotam Ottolenghi

When you actually have a little bit of food and some calories behind you, it just feels better.

— Benson Henderson

Everything in moderation. I want to enjoy little pieces and eat what I love to eat.

— Taylor Hill

Satisfaction, even after one has dined well, is not so interesting and eager a feeling as hunger.

— Sarah Orne Jewett

“You eat to get happy, feel bad for indulging, and then eat more to escape your emotional discomfort. I’m sure you’ll agree—this isn’t the…

— Laura Katleman-Prue