Eased Inhalation Quote by Leon Chaitow
““lumbar traction (stretching) is eased by inhalation and retarded by exhalation.””
About This Quote
Source Medical Textbook: Manual of Osteopathic Medicine, 2010
Breathing patterns affect spinal traction; inhaling eases tension while exhaling increases resistance.
In simple terms: Inhale to relax stretch, exhale to tighten.
Use breath to control spinal therapy.
Themes
Mood
Type
When to use this quote
- physical therapy
- chiropractic
- rehabilitation
Key Concepts
Questions to Reflect On
- Can you feel the difference in tension when you change breath?
- What other techniques complement breathing in traction?
Breathing alone may not be enough for severe conditions.