Attention Quote by Laird Hamilton

There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are…

— Demi Lovato

The majority of us spend anywhere from three to ten hours - or more - being active and working out every week. Why not…

— Anna Kaiser

I work at my life and I cultivate myself and don't spend six hours in a gym. Some people would say I should but…

— Ian Astbury

I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get…

— Christopher Daniels

You need to be dedicated to your workout, whatever you choose.

— Tracy Anderson

Don't be fooled into thinking that you have the capacity to achieve your best on your own. A training partner in the gym is…

— Brian Houston

To make physical gains, you would go to the gym and lift weights. It's the same for the mental side. The work you put…

— Kevin Anderson

I'm busy 23 hours a day. I sleep terribly. So, that one hour a day at the gym is my hour of the day…

— Matt Rife

You need to think outside the box. You need to think differently if you want to sustain what, for me, is my peak performance:…

— Tom Brady

You don't wanna peak too early in training camp, but you don't wanna be out of shape or not to the point where you're…

— Chris Weidman

Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.

— Gretchen Bleiler

Fitness for me is not just about working on the physical aspect. It is also a lot of mental discipline, because there are times…

— Mayank Agarwal