Confidence Quote by Lailah Gifty Akita

“Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.”

— Lailah Gifty Akita

“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.”

— Amy Leigh Mercree

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

— Amit Ray

“A willingness to embrace and work with what is lies at the core of all meditation practice.”

— Jon Kabat-Zinn

“Meditation leads you to your spiritual information, and takes you on a journey of getting to know yourself and your creations.”

— Mary Ellen Flora

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

“Meditation is good for relaxation, and calming of the soul. Just pay attention to your life and you will always see the path your…

— Kenneth G. Ortiz

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

“Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows…

— J.I. Packer

The most powerful benefits of meditation come from having a regular, daily practice.

— Deepak Chopra

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.”

— Pema Chödrön

“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that…

— Eknath Easwaran