Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes… — Jack Kornfield Copy Share Image
“Daily meditation promotes self confidence, peace of mind and strong faith in God.” — Lailah Gifty Akita Copy Share Image
“From a yogic perspective, good health starts within. All yogic practices help to keep your skin healthy and radiant. The beauty industry… — Ntathu Allen Copy Share Image
“Meditation should be on the same list as brushing your teeth, sleeping and eating. Meditation is an addition to your routine, not… — Gudjon Bergmann Copy Share Image
We have so many ideas and beliefs about ourselves. We told ourselves story about what we want and who we are, smart… — Jack Kornfield Copy Share Image
“The art of living is neither careless drifting on the one hand or fearful clinging to the past on the other. It… — Jack Kornfield Copy Share Image
To meditate is to discover new possibilities, to awaken the capacities of us has to live more wisely, more lovingly, more compassionately,… — Jack Kornfield Copy Share Image
“Everything that you do, amounts to meditation. Whatever you focus on, whatever you concentrate on, whatever you give your energy to, whatever… — Bodhisattva Shree Swami Premodayava Copy Share Image
“Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand,… — Gudjon Bergmann Copy Share Image
“Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase… — Gudjon Bergmann Copy Share Image
“If people think they can “do” meditation, then they become frustrated every time they don’t achieve the state. In the same way… — Gudjon Bergmann Copy Share Image
