Bigs Quote by Kris Humphries

I'm a smaller guy, so I train at a high pace.

— Demetrious Johnson

Being explosive, quick, elusive and fast helps my game, so I do tons of lunges, leg press and different explosion type of runs.

— LeSean McCoy

Training with the equipment and protocols at Athletic Republic really helped me improve my speed and first-step explosiveness.

— Darren McFadden

I am a naturally big guy, but I cannot rush my conditioning, otherwise trying too much too quickly could result in injuries.

— Sol Campbell

My training is very specific to my sport, so it's a lot of fast, explosive movements. It's very pertinent to exactly what I do…

— Christian McCaffrey

I'm an explosive guy. My speed and athleticism are a big part of my game.

— Owen Hargreaves

I don't think my body's gonna go to hell if I train for performance. It might change a little and adapt, but I like…

— John Cena

Weight training and working on being explosive helped me gain a few yards of pace. Even when I was small, I was stocky. Even…

— Eden Hazard

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

— Michael Chandler

I only weigh 220, so I have to do something to keep from being tossed around by all the guys who weigh 250 and…

— Dennis Rodman

I just train myself to be in the best shape possible.

— Deebo Samuel

That's why I train with faster guys, lighter guys, my category and with the heavyweight guys. Because I want to be ready for everything.

— Jan Blachowicz