Compassion Quote by Kemmy Nola Http://wwwamoreloveforlifecom
“Its a basic truth that if you want to have compassion for others, you need to first have compassion for yourself. Its like when the flight attendant gives instructions to fit your own oxygen mask first before helping others…even your kids!!”
About This Quote
Compassion for others starts with self‑compassion; you must care for yourself before helping anyone else.
In simple terms: Help others after caring for yourself.
Practice self‑care first.
Themes
Mood
Type
When to use this quote
- stress management
- parenting
- team leadership
- healthcare
Key Concepts
Questions to Reflect On
- Do you prioritize your needs?
- How does self‑compassion improve your support for others?
Self‑neglect can undermine ability to aid others.