Resilience Quote by Kelly McGonigal Download Open image “When you choose to connect with others under stress, you can create resilience,” — Kelly McGonigal ★ ★ ★ ★ ★ 4.5 out of 5 (3 ratings) Copy quoteShare Resilience Stress Under stress You choose
“Resiliency is the body's internal response to a stressful situation.” — Asa Don Brown Copy Share Image
Evidence shows that having even weak social connections in a stressful situation is really good for your health and your ability to handle that… — Jane McGonigal Copy Share Image
I think there are things that we can all do to build resilience in ourselves, but also to build resilience in each other. — Sheryl Sandberg Copy Share Image
“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems… — Lorii Myers Copy Share Image
When you're under stress as a human being, you behave oddly and your relationships with people become strained. — Viggo Mortensen Copy Share Image
When you're in a high-stress situation, dynamics between people can change. — Lance Reddick Copy Share Image
Resilience is not just a complimentary individual quality, but something that is built. And you build it through a number of things in your… — James Redford Copy Share Image
“The cause of most stress can be summed up by the word attachment. Self 1 gets so dependent upon things, situations, people and concepts within its experience that when change occurs or seems about to occur, it feels threatened. Freedom from stress does not necessarily involve giving up anything, but rather being able to let go of anything, when necessary,… — W. Timothy Gallwey Copy Share
Resilience can only form if we face, and learn how to be better equipped to manage, our problems. — Jo Frost Copy Share Image
“Resilience comes from deep within us and from support outside us. It comes from gratitude for what’s good in our lives and from leaning… — Sheryl Sandberg Copy Share Image
“Resilience is the strength and speed of our response to adversity—and” — Sheryl Sandberg Copy Share Image
“Although dieting is a long standing American pastime, as a method of losing weight it stinks.” — Kelly McGonigal Copy Share Image
“you’re going to abandon in a week, and there’s no scientific consensus about how much exercise you need to do. A 2010 analysis” — Kelly McGonigal Copy Share Image
Chasing meaning is better for your health than trying to avoid discomfort. — Kelly McGonigal Copy Share Image
Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows. — Kelly McGonigal Copy Share Image
“Ask your brain to do math every day, and it gets better at math. Ask your brain to worry, and it gets better at… — Kelly McGonigal Copy Share Image
The is a secret for greater self-control, the science points to one thing: the power of paying attention. — Kelly McGonigal Copy Share Image
For most of us, the classic test of willpower is resisting temptation, whether the temptress is a doughnut, a cigarette, a clearance sale, or… — Kelly McGonigal Copy Share Image
“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without… — Kelly McGonigal Copy Share Image
“Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your… — Kelly McGonigal Copy Share Image
The development of willpower -I will, I won't and I want- may define what it means to be human. — Kelly McGonigal Copy Share Image
When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices. — Kelly McGonigal Copy Share Image
“Though our survival system doesn’t always work to our advantage, it is a mistake to think we should conquer the primitive self completely.” — Kelly McGonigal Copy Share Image
Grit and self-control are related, but they're not the same thing. — Angela Duckworth Copy Share Image
Grit, determination, the right amount of crazy, self belief - everything it takes to be a champion. I have that. — Dustin Poirier Copy Share Image
“Desert are you, deluge are you, in a crowd of fakes, only truth is you.” — Abhijit Naskar Copy Share Image
The cognitive skills that underpin resilience, then, seem like they can indeed be learned over time, creating resilience where there was none. — Maria Konnikova Copy Share Image
“You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust,… — Maya Angelou Copy Share Image
“Grits Glossary blues \’blüz\ n: nothing but a good man singing about hardship, sorrow, and the things he’s done wrong--but sake’s alive, they make… — Deborah Ford Copy Share Image
“Sometimes resilience arrives in the moment you discover your own unshakeable goodness.” — Gregory Boyle Copy Share Image
What I always liked best about myself was my resilience, especially in this business with all the 'no's,' the doors closed in my face. — LaChanze Copy Share Image
One's own troubles can be borne with fortitude; only a monster of indifference can bear the sufferings of others with fortitude. — Susan Ertz Copy Share Image
“I really do believe stories about the struggles of life do help foster resilient and happy children. They make Tips children understand the whole… — Iben Dissing Sandahl Copy Share Image
My tenacity and determination to be true to the person I had become were sacrosanct. — Goldie Hawn Copy Share Image
