Able Quote by Kathryn McCormick
“I don't know where my career is going, but I know that when I'm not active, it really drives me crazy. So it wouldn't have to be a film with dance in it, but hopefully I'll be able to be somewhat active with the projects that I do or, if not, I'll have time on the side to do my yoga.”
About This Quote
Source Interview: Dance Career Talk, 2022
Feeling idle causes anxiety; staying physically active, mental well‑being and productivity.
In simple terms: Inactivity makes me restless; activity calms me.
Key Takeaway
Incorporate movement into work or schedule dedicated active time.
Themes
anxiety
productivity
wellbeing
movement
Mood
restless
focused
optimistic
Type
motivational
practical
reflective
When to use this quote
- project planning
- workday breaks
- personal fitness routine
- yoga sessions
- creative brainstorming
Key Concepts
mind‑body connection
habit formation
stress relief
Questions to Reflect On
- How can I embed movement without disrupting work flow?
- What low‑impact activities keep me energized?
A Different Perspective
If activity is forced, it may become another stressor rather than relief.
