Friendship Quote by Judy Collins
““friend of mine says that every time I judge myself harshly, I draw a drop of blood from my heart. So easy does it!””
About This Quote
Source Song lyric, 1975
Self‑judgment is likened to harming one's own heart, highlighting the emotional pain of harsh self‑criticism.
In simple terms: Harsh self‑judgment feels like self‑harm.
Practice kinder self‑talk.
Themes
Mood
Type
When to use this quote
- therapy sessions
- journaling
- mindfulness practice
Key Concepts
Questions to Reflect On
- What healthier ways can you replace self‑judgment?
- How does self‑compassion change performance?
Self‑criticism can sometimes motivate improvement.