Best friend Quote by Judith E. Glaser
“It's 100% important to have a dialog with yourself going all the time. That's an ego talking to you, beckoning you to do more, but it's not the voice that you need to have in order to solidify the trust relationship. You have to be really transparent with yourself and say, "What can I do now?" What can I really do and how do I bring that into the world. In other words, those self-talk, we have to constantly be auditing, is our voice inside our best friend? If it's not, you have to make it your best friend.”
About This Quote
Continuous self‑dialogue should be honest and supportive, acting as a trusted inner guide rather than a demanding ego.
In simple terms: Talk to yourself kindly and truthfully.
Key Takeaway
Cultivate an inner ally.
Themes
self‑reflection
inner dialogue
trust
Mood
introspective
calm
Type
philosophical
advice
When to use this quote
- daily journaling
- coaching sessions
- stress management
Key Concepts
psychology
mindfulness
self‑awareness
Questions to Reflect On
- How can you tell when inner voice is helpful?
- What practices strengthen supportive self‑talk?
A Different Perspective
Self‑talk can become overly critical, harming confidence.
