Heal-yourself Quote by José Silva

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

— Amit Ray

“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows…

— Anonymous

The replacement of negative thought with positive thought brings about a spiritual and physical change that can heal.

— Betty Shine

“Through meditation we can train our minds in such a way that negative qualities are abandoned and positive qualities are generated and enhanced.”

— Dalai Lama XIV

“It’s not that the negative thoughts and feelings don’t arise, but when you meditate regularly, they are allowed to just be there and then…

— Louise Watson

Your mind is merely a servant, and it behaves well if it is given positive impulses; it behaves very poorly if it is given…

— Glenda Green

“We also realize that the mind is “good” only when it harmonizes with the body, and that it is “bad” when it does not.”

— Christopher J Markert

...there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.

— Dalai Lama

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but…

— Frederick Lenz

there is a relationship between the mind and the body that can both create a physical condition and enable us to recover from it

— Christopher Reeve

Meditation applies the brakes to the mind.

— Ramana Maharshi

Mind is something unnatural; it never becomes your natural state. But meditation is a natural state - which we have lost.

— Rajneesh