"Zen has an expression, "nothing special." When you……" — Jon Kabat-Zinn
"Zen has an expression, "nothing special." When you understand "nothing special," you realize that everything is special. Everything's special and nothing's special. Everything's spiritual and nothing's spiritual. It's how you see, it's what eyes you're looking through, that matters."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Expression Quotes
This quote is filed under Expression Quotes,
one of 3,064 quotes in that category. Here are a few more:
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Mr. Bean is at his best when he is not using words, but I am equally at home in both…
— Rowan Atkinson
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I was once a graduate student in Victorian literature, and I believe as the Victorian novelists did, that a novel…
— Margaret Atwood
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One of the most feared expressions in modern times is 'The computer is down.'
— Norman Ralph Augustine
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The universal order and the personal order are nothing but different expressions and manifestations of a common underlying principle.
— Marcus Aurelius
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Artificial intelligence is growing up fast, as are robots whose facial expressions can elicit empathy and make your mirror neurons…
— Diane Ackerman
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When words become unclear, I shall focus with photographs. When images become inadequate, I shall be content with silence.
— Ansel Adams
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No man has the right to dictate what other men should perceive, create or produce, but all should be encouraged…
— Ansel Adams
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Photography, as a powerful medium of expression and communications, offers an infinite variety of perception, interpretation and execution.
— Ansel Adams
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If you have anything really valuable to contribute to the world it will come through the expression of your own…
— Bruce Barton
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I come from an Italian family. One of the greatest and most profound expressions we would ever use in conversations…
— Mario Batali
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Action indeed is the sole medium of expression for ethics.
— Jane Addams
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I'm all in favour of free expression provided it's kept rigidly under control.
— Alan Bennett
See all 3,064 Expression Quotes »