"There is just this moment. We are not……" — Jon Kabat-Zinn
"There is just this moment. We are not trying to improve or to get anywhere else."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Anywhere Quotes
This quote is filed under Anywhere Quotes,
one of 2,209 quotes in that category. Here are a few more:
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I don't miss anything ever. Because to me, missing something is like going backward a little bit. I don't miss…
— Fred Armisen
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There is a single light of science, and to brighten it anywhere is to brighten it everywhere.
— Isaac Asimov
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It is no use walking anywhere to preach unless our walking is our preaching.
— Francis of Assisi
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Of course, some would say if you have a performing inclination, then you should become a lawyer. That's a platform…
— Rowan Atkinson
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Music can be made anywhere, is invisible and does not smell.
— Wystan Hugh Auden
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It seems to be a law in American life that whatever enriches us anywhere except in the wallet inevitably becomes…
— Russell Baker
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I'm the kind of person who does not want to be anywhere that I'm not wanted.
— Alec Baldwin
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My wife is the kind of girl who will not go anywhere without her mother, and her mother will go…
— John Barrymore
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If a man cannot be a Christian in the place where he is, he cannot be a Christian anywhere.
— Henry Ward Beecher
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In Vegas, you have an audience you can't find anywhere else. It's from all over the country. You play Seattle,…
— Lewis Black
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Anywhere, anytime ordinary people are given the chance to choose, the choice is the same: freedom, not tyranny; democracy, not…
— Tony Blair
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One day I realized that I wasn't getting anywhere by blaming other people for my circumstances. I finally understood: Even…
— Mary J. Blige
See all 2,209 Anywhere Quotes »
