Afraid Quote by John Mackey

The notion of getting pleasure from food has gone too far; we can also get pleasure from anticipating a meal, and from not being…

— Giles Coren

“...we eat not so much for pleasure as we do to ward off an awful feeling...The fear of hunger is deeply rooted, and food…

— Michael Moss

The more obsessively we focus on what a particular food is going to do for us, the less healthy we've become. Simple pleasures become…

— Alison Gopnik

Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we…

— Jessica Ortner

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.

— Phil McGraw

Eating is something we all have to do. When we sit down at the table, we nurture ourselves, and hence, all our resistance goes…

— Lidia Bastianich

Food can offer a moment of pure emotional pleasure in an otherwise hard and difficult world.

— Antoni Porowski

“Within the last decade, it has been recognized that an increasing proportion of human food consumption is driven by pleasure, known as “hedonic hunger”.56…

— Brad Pilon

The truth is, we are a culture built on a reward system, and our instinctive pursuit of pleasure can often lead us astray. We…

— Dan Levy

Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food…

— Valerie Bertinelli

I love food and don't want to sacrifice my enjoyment to be healthy. You can enjoy food and can be mindful and healthy while…

— Austin Aries

“The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity that we eat it with.”

— Nino Gruettke