Animal Quote by Joel Fuhrman

“life span is determined by a fixed amount of metabolic activity: eat less, slow your metabolism, and you may live longer.”

— Roger Highfield

“We can with an order of probability bordering on certainty extend maximum human life span by means of a calorically restricted optimal nutrition diet.…There…

— John Robbins

“Fasting is by far the most effective method for purifying the blood, organs, and all bodily tissues, and in this age of pervasive pollution…

— Daniel P. Reid

Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend…

— S. Jay Olshansky

You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights,…

— David Andrew Sinclair

“If you want to live long, sleep more and eat less. ... Intermittent fasting was associated with more than a 40 percent reduction in…

— Christopher Ryan

Now I'm no biologist, but it seems to make a lot of sense that slow lives, as well as being enjoyable, are long lives.…

— Tom Hodgkinson

“Evidence for this theory comes from the finding that every species seems to have a genetically determined maximum lifespan. While the average life expectancy…

— Aisha Utz

If you can slow the biological process of aging, even a minor slowdown in the rate at which we age yields improvements in virtually…

— S. Jay Olshansky

There are a lot of books showing on how to live longer, but none on why.

— Vikrant Parsai

The fact that healthier lifestyles and advances in medicine mean that we are living longer is actually something to be celebrated.

— Nicola Sturgeon

Perhaps genes did regulate the aging process. Perhaps different organisms had different life spans because a universal regulatory 'clock' was set to run at…

— Cynthia Kenyon