Alternative medicine Quote by Linus Pauling
“I believe that you can, by taking some simple and inexpensive measures, extend your life and your years of well-being. My most important recommendation is that you take vitamins every day in optimun amounts, to supplement the vitamins you receive in your food.”
About This Quote
Source Book: “How to Live Longer and Feel Better” by Linus Pauling, 1966
He advocates daily, optimal vitamin supplementation as a simple, inexpensive way to extend lifespan and well‑being.
In simple terms: Take vitamins daily for health and longevity.
Key Takeaway
Prioritize nutrition.
Themes
health
longevity
nutrition
Mood
educational
cautious
Type
informative
health‑focused
When to use this quote
- daily supplement routine
- diet planning
- elderly care
- wellness programs
Key Concepts
biochemistry
preventive medicine
Questions to Reflect On
- Are you getting balanced nutrients?
- How much vitamin intake is optimal?
A Different Perspective
Excess vitamins can cause harm.
![“[Professor Pauling] confesses that he had harboured the feeling that sooner or later he would be the one to get the DNA structure; and although he was pleased with the double-helix, he 'rather wished the idea had been his'.” quote by Linus Pauling](https://sms4smile.com/quotes/img-quotes/d71/linus-pauling-8508_dna_professor-pauling-confesses-that-he-had_319556.jpg)
