Craving Quote by Joe Wicks
“A golden rule? Do not come food shopping when you're starving hungry and craving stuff. You'll fill your basket with all the naughty things you probably wouldn't eat.”
About This Quote
Source Book: “The Body Coach Cookbook”, 2018
Avoid grocery shopping while hungry to prevent impulsive, unhealthy purchases.
In simple terms: Shopping hungry leads to junk food buys.
Shop after eating to make healthier choices.
Themes
Mood
Type
When to use this quote
- meal planning
- mindful eating
- budget shopping
Key Concepts
Questions to Reflect On
- How do you curb cravings?
- What strategies help you stick to a list?
Will may be tempting despite preparation.