Every day Quote by Jim Valvano
““To me there are three things everyone should do every day. Number one is laugh. Number two is think -- spend some time time in thought. Number three, you should have your emotions move you to tears. If you laugh, think and cry, that's a heck of a day.””
About This Quote
Source Speech: 1993 Commencement Address
A fulfilling day includes laughter, thoughtful reflection, and emotional release through tears.
In simple terms: Laugh, think, and cry for a great day.
Key Takeaway
Cultivate joy, thought, and feeling.
Themes
well‑being
emotional health
balance
Mood
uplifting
reflective
Type
inspirational
philosophical
When to use this quote
- morning routines
- mental health workshops
- creative retreats
Key Concepts
psychology
humanism
daily practice
Questions to Reflect On
- How do you integrate humor into daily life?
- When did tears help you process?
A Different Perspective
Some may view crying as weakness.
