Constant Quote by Jiddu Krishnamurti

Meditation is just simple brain exercise. I exercise and this made sense to me.

— Dan Harris

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

Meditation or religion is a totally different world: it is relaxation, it is let-go - it is not concentration at all. It is not…

— Anonymous

However you try to define meditation, it’s not that.

— Swami Brahmananda

“Meditation utilises concentration in its highest form. Concentration”

— Paramahansa Yogananda

meditation is not supposed to be the fabrication or the reinforcement of some particular state, but simply the cultivation of the awareness of whatever…

— Thrangu Rinpoche

Mind concentrates: it acts out of the past. Meditation acts in the present, out of the present.

— Rajneesh

Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

— Jack Kornfield

What you meditate on is what you believe.

— Karen Wheaton

Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.

— Ramana Maharshi

Meditation is focused attention and the more we practise focusing our brains the more connections we build up.

— Philippa Perry

Meditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.

— Jaggi Vasudev