Habits Quote by Jesy Nelson
“I had a routine of waking up, going on Twitter, searching for the worst things I could about myself.”
About This Quote
Source Interview: BBC Radio 1, 2020
She describes a harmful habit of using Twitter for self‑criticism.
In simple terms: Social media can fuel negative self‑talk.
Key Takeaway
Limit toxic scrolling.
Themes
mental health
social media
self‑esteem
Mood
reflective
empathetic
Type
motivational
self‑help
When to use this quote
- morning routine
- digital wellbeing
- self‑compassion
- therapy
Key Concepts
cognitive distortion
online behavior
Questions to Reflect On
- What triggers your negative self‑talk?
- How can you replace it with positivity?
A Different Perspective
Changing habits requires awareness and support.
