Day Quote by Jessica St. Clair

Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to…

— Oprah Winfrey

I meditate twice a day, T.M., and do yoga and tai chi.

— Bill Duke

I usually meditate twice a day: Transcendental Meditation.

— Vanessa Bayer

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

Right there is the usefulness of migraine, there in that imposed yoga, the concentration on the pain. For when the pain recedes, ten or…

— Joan Didion

I try to do a massage once a week, or every two weeks, when I can. I'm not very good at meditating or just…

— Nicola Coughlan

I have done various yoga and meditation courses and Kriya yoga as well. This has enabled me to get rid of my frequent headaches,…

— Tanushree Dutta

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get…

— Elle Macpherson

I do yoga and meditation three times a week.

— Rashami Desai

I meditate on a regular basis and reap benefits from this practice

— Louise Hay

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

— Mike Love

I meditate, I do yoga and I have a lot of friends who are healers…And if none of that works, I go by a…

— Susan Strasberg